So, I'd thought I'd give an update on my "no soda drinking" excursion to my faithful readers (Bryan, D and Mom, that's you!).
Since December 20th the only regular soda that I've had was one small glass of Sprite at a friend's graduation party a few weekends back. Besides that it's been tea sweetened with artificial sweetener, diet coke (and only a few of these) and water.
I'm very happy that I've actually started to nip this habit in the bud. It's something that I've really struggled with since my early teen years. I'm a soda-holic!!
I've definitely noticed a major difference in my stomach size since I quit drinking regular sodas and limited consumption of diet sodas. All the carbonation was making me, well, bloated. And that is just no fun!
I'll update again, probably next month, and let you know how the trek is going.
Peace!
Since December 20th the only regular soda that I've had was one small glass of Sprite at a friend's graduation party a few weekends back. Besides that it's been tea sweetened with artificial sweetener, diet coke (and only a few of these) and water.
I'm very happy that I've actually started to nip this habit in the bud. It's something that I've really struggled with since my early teen years. I'm a soda-holic!!
I've definitely noticed a major difference in my stomach size since I quit drinking regular sodas and limited consumption of diet sodas. All the carbonation was making me, well, bloated. And that is just no fun!
I'll update again, probably next month, and let you know how the trek is going.
Peace!
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